The Mindful Child

About This Course

Duration: 12 weeks


A journey to mindfulness and compassion for children using art and science. Once a week for 3 months, we coach your child to develop:


  • Better focus and concentration
  • An increased sense of calm
  • Improved impulse control
  • Higher self-awareness
  • Skillful responses to difficult emotions
  • More empathy and understanding of others
  • Natural conflict resolution skills



The course brings together mindful practices and age-appropriate activities to create a space in which your child can grow and learn to handle their emotions. This course is available to groups of 5-7 children. It can be adapted to three age-groups 5-8, 9-12, 15-18.

Enroll Now!